IMMORTAL FITNESS MARTIAL ARTS

MMA in San Diego

MMA is an acronym for Mixed Martial Arts that is generally used to desbribe sport fighting. Sport MMA Fighters incorporate striking, throwing, and submission techniques from various martial arts systems. The practice of MMA is mainly popular with teens and young adults, as the risk of injury is relatively high.

MMA is a great sport to develop and test specific skill sets, but may be inappropriate for street self-defense.

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Karate in San Diego Karate is a Japanese Martial Art that is great for the kids. The art, by todays standards, focus heavily on character development and basic motor skill movements. Basic self-defense skills are also taught. Teens commonly progress to heavier contact arts as they mature.

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San Shou Kung Fu Class in San Diego
Immortal Fitness Martial Arts

San Shou is a modern Chinese Fight Sport that was made popular by mixed martial arts and san shou champion Cung Le. The sport is essentially mixed martial arts minus the ground fighting component.

Although both MMA (mixed martial arts) and San Shou were originally labels to identify combat sports, both have eventually become systemized fighting arts in and of themselves.

San Shou has been proven to be an effective grounds for developing self-defense martial arts skills for those who consider ground fighting to be a liability in the streets. The concept is to tenderize, drop the opponent, and stay on your feet to escape or prepare for incoming threats.

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