IMMORTAL FITNESS MARTIAL ARTS

If your goal is to burn fat while building lean muscle, then moving at a slower pace with a higher volume of reps may be the solution for you.

This video presents just one of our integrated training excercises that burns the most amount of calories in the least amount of time.

For more info on personal training at Immortal Fitness, check out: www.SanDiegoFitnessMartialArts.com

or call (619) 917 -9017

Be sure to check out our FitSpar boxing class for fun a fun and exciting cardio workout!