摔角 散打
Sanda-San Shou Mixed Martial Arts

踢揰摔拿 Kick-Punch-Throw

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The literal translation for San Shou is “Unbound Hands”, which means fighting with no restrictions. Traditionally, the term "Sanda", which means free fight, is the term to used to describe the mixed martial arts combat sport of China.

San Shou mixed martial arts allows kicking, punching, trapping, and throwing techniques to closely resemble self-defense incidents. No ground fighting is permitted to simulate the urgency to evade and escape once you've downed your opponent, or remain standing in preperation for other assailants.

Whether you are new to martial arts or looking to improve your mixed martial arts skill sets, our San Shou MMA program will help you win championships and survive the streets.

The San Shou MMA program will develop your skills in:

Chinese Kick Boxing Throwing and Grappling Surviving the Throw Basic Trapping Strength and Conditioning

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Call or Text Now for a Complimentary Guest Pass (619) 917-9017

螳螂拳
Praying Mantis Boxing

A Traditional Chinese Martial Art

Immortal Fitness Martial Arts specializes in a form of Chinese Boxing known as Mantis Boxing. A Mantis Boxer often closes in on a threat with successive low kicks mixed with off-beat hand strikes to disrupt the opponent's ability to comprehend the attack. Each technique, whether successful or failed, naturally dissolves into relentless contingency techniques ultimately finishing with a brutal joint-lock or throw to eliminate the hostile capacity of the attacker.

Learn more about Mantis Boxing

Call or Text Now for a Complimentary Guest Pass (619) 917-9017

  Need more information?  You can reach us anytime by calling (619) 917 – 9017.

Immortal Fitness Martial Arts
Train Hard.  Live Long.